Listening Below the Noise

51tolrzygdl-_sx343_bo1204203200_The day I wrote this blog about Listening Below the Noise: The Transformative Power of Silence by Anne D. LeClaire, I was sitting in silence, pondering what to say and how to say it. It was a gloomy Sunday morning, Thanksgiving weekend. The autumn colours were at their very best, crying out to be felt, seen, heard – experienced.  I had just read the chapter about listening deeply and intuitively. I was gazing out the front window, chewing over what words to use.  Suddenly my mind quieted, my heart opened, and I woke up to the glory of the woods outside my window. At last, I was truly listening!

In this simple yet profound book, Anne D. LeClaire writes, in short meditative chapters, about the experience of taking every other Monday as a full day spent in silence, sometimes very active, sometimes slow and meditative. Her husband’s frustration at not being able to ask her questions; her friends’ puzzlement at why she was doing this; her own puzzlement, and then growing commitment to, the practice; her deepening awareness of her own soul and the soul of the world around her – all are starting points for her evocative reflections. A powerful little book that is transforming me, bit by bit.

Alice Rutherford

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